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Competitive
A fully licensed and fully insured full-time Olympic Boxing Training Center sanctioned through USA Boxing, Inc., we are 100% focused on member safety and fitness. With a focus on building champions, our trainers have over fifty years of combined boxing experience.
Non-Competitive
If you are interested in training without sparring, we will accommodate you. Train as hard as our competitive boxers, learn from the same instructors, and attend the same fundamentals workshops. The true boxing experience is always in the training.
For Women Only
In our womens' boxing classes, you'll have fun, learn to box and get into the greatest shape of your life. Just ask, and for no extra cost, a trainer will gladly create a program especially for you, based on your current fitness capability.
Fitness
Strength & Conditioning
Learn proper technique and increase strength, stamina, and muscle mass with our on-staff strength coach, free of charge to members. Whether you're an athlete preparing for an upcoming season, or just looking for a change to the same old lifting and treadmill routine, our strength and conditioning program is your answer to extreme health and well-being.
Athlete Training
Are you an athlete preparing for an upcoming high school or college sports season?
Our trainers will give you a competitive edge, explosion off the line, core power and hand speed with a specialized program designed for your success to get you off the bench and into the game!
Team Building Fitness Experience
Our total body boxing class provides a great workout for your sports team or employees, while giving the group a motivational bonding experience working within a team dynamic. In a class where individual ability may not always be enough to propel a person through a "pushup pyramid," hard work, determination and a great deal of encouragement will be.
If your sports team needs a competitive change to it's usual conditioning routine, or if you are an employer looking for a great team-oriented fitness experience for your employeees, this class is for you. Call or email for details and rates.